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On a personal note - My [LCHF] Journey

August 05, 2014 - With the overwhelming response to my recent post on Facebook, I decided to share a little bit more about the journey so...
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On a personal note - IronMan South Africa 2014

April 14, 2014 - Rieg recently completed his 2nd Full IronMan Event and wrote a story for Do It Now Magazine. All Images by AD & Finisher...
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